Exhale to Inspire
“Exhale” it’s more than just letting go of air. Release what you’ve been holding and step into a lighter rhythm, where breath and movement carry a quiet gracefulness.
Explore what I offer
Private Sessions
Be it yoga therapy, breathwork, ice bath guidance, or a combination of all three, we can customise a program tailored specifically for you.
I recommend a 15-minute discovery call to explore the best path forward and how I can best support you.
If you know the type of session you want, just contact me via WhatsApp or email.
Group Sessions
If you have a group of like-minded individuals looking to practice and enhance their well-being and productivity through ongoing sessions, we can design a program tailored to your needs.
Or, if you are preparing for a special occasion, celebrating, or looking for a unique gift for someone, I can help create a meaningful experience.
Kindly WhatsApp or email me to explore the possibilities and customise a session based on my offerings.
Corporate Sessions
In today’s fast-paced work environment, achieving a balance between relaxation and energy is key to maintaining productivity, focus and overall well-being.
My corporate sessions offer a unique approach to wellness, incorporating yoga therapy and breathwork to help employees cultivate mind body awareness, resilience and clarity.
Explore more here.
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Personalized Retreat
A personalized retreat blending breathwork, embodied movement and supportive practices - offered one-on-one or in an intimate group setting. I collaborate with trusted facilitators to support your return to presence, softness and the wisdom of your inner world.
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15 minutes
3 times a week for 4 weeks - each flow explores a different theme, from dance and eye yoga to breathwork and hip mobility - building strong habits for body and mind.
I am a passionate yoga and breathwork facilitator, dedicated to empowering men and women to embrace their authentic selves and cultivate an intuitive body.
With a background in modelling and a variety of life experiences, I’ve developed a deep ability to listen to the body, noticing not only its strengths but also its silent struggles. I understand the balance between looking well and truly being well.
In my sessions, I passionately create a safe and supportive space for self-discovery, healing and growth, adapting each practice to what you need in the moment. And often, that’s when it happens — the breath finds its rhythm again, the body feels lighter and a quiet but unshakable inner strength begins to rise.
